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Learn How To Fight and Win Against Any Opponent While Building Full-Body Strength and Stamina
AMA Offers World-Class Training in the Art of Brazilian Jiu-Jitsu (BJJ)
Classes for Beginners to Advanced
Secure your one-on-one training session and claim an EXCLUSIVE online savings offer today.
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Do you want to lose weight and tone your muscles?
Do you want to feel prepared to defend yourself if you need to?
Are you ready to feel new levels of self-confidence and pride?
Martial arts training provides both a physical and mental challenge, as well as teaching you how to defend yourself.
BJJ is a distinct martial art that teaches students how to use their body weight to their advantage in the ring or against an attacker. BJJ, a Judo descendant, is both a sport and a martial art – and it’s a lot of fun to learn.
You’ll discover how to creatively combine some of the world’s most effective fighting techniques into a single discipline that you can use in the ring – or in self-defense – all while toning and training your entire body.
BJJ provides an intense, full-body workout that is ideal for losing weight, increasing muscle mass, and getting into shape.
BJJ students push their bodies to their limits (in a good way) by combining cardiovascular exercises with moves, toning and training.
It’s a great way to burn calories in a fun and supportive environment where all students are encouraged to do their best.
The prospect of having to defend yourself against a larger, stronger opponent may be frightening, but BJJ is designed to help you overcome your fears.
BJJ helps leverage even a small body into a huge problem for an attacker by teaching students to take the fight to the ground where they can use chokeholds and other effective techniques to defend themselves.
Best of all, BJJ improves strength and agility, which are both useful in self-defense situations.
There is no better feeling than knowing that your body is strong, agile, and capable of doing whatever you want it to do.
BJJ training teaches students how to use their body’s strength to accomplish things they never thought possible.
It builds self-confidence and pride over time, which carries over to work, home, and every other aspect of your personal life.
We welcome new students with 1-on-1 sessions and exclusive discounted trial offers.
Students with a healthy competitive drive enjoy BJJ because it is both a sport and a self-defense method.
Students in BJJ must spar and fight in class. They can also decide to compete to demonstrate their abilities or to advance to higher levels of achievement.
BJJ competitions teach students how to set goals, work toward them, and enjoy the thrill of victory.
No, you don’t. We have beginner classes available and many people start Brazilian Jiu-Jitsu as adults.
No. Our beginner classes focus on basic techniques and safety. You can work your way up to sparring and even competing in higher levels.
Typically BJJ classes do help with weight loss, especially if combined with other healthy lifestyle choices. Brazilian Jiu-Jitsu provides an excellent full-body workout that burns calories, boosts metabolism, and builds lean muscle.
Yes! BJJ is one of the world’s most effective self-defense techniques. It teaches students to leverage their body weight to defeat larger opponents.
Students typically wear a Gi (a two-piece garment worn by martial artists). Some students also use a mouth guard. You will want to have a supply of athletic tape as well.
Secure your one-on-one training session and claim an EXCLUSIVE online savings offer today.
By submitting your information in the web form above, you are providing consent for Ascension Martial Arts & Fitness LLC to send you periodic automated SMS text messages at the number provided. Standard messaging and data rates may apply. You may opt-out at any time by replying STOP to any message received. Reply HELP for additional information.